Identify the term for external power exercise.

Identify the term for external power exercise.

• A. Nae Kong
• B. Shim Kong
• C. Mahk Ki
• D. Weh Kong

Answer: (D)

External power exercise is about turning the body’s muscular action into outward, visible force that travels into the target. In this context, the term used is Weh Kong. Training under Weh Kong focuses on how power is generated through the body's mechanics—hip rotation, stance, timing, and the coordination of the torso, arms, and legs—to produce a strong, explosive strike or technique that is felt and seen by the opponent. It’s about the outward expression of strength and speed. This contrasts with internal power work, which emphasizes generating energy from within the body—breathing, posture, and energy flow from the lower abdomen. The other terms in the list point to different concepts and are not the term for external power.

External power exercise is about turning the body’s muscular action into outward, visible force that travels into the target. In this context, the term used is Weh Kong. Training under Weh Kong focuses on how power is generated through the body's mechanics—hip rotation, stance, timing, and the coordination of the torso, arms, and legs—to produce a strong, explosive strike or technique that is felt and seen by the opponent. It’s about the outward expression of strength and speed.

This contrasts with internal power work, which emphasizes generating energy from within the body—breathing, posture, and energy flow from the lower abdomen. The other terms in the list point to different concepts and are not the term for external power.